post

How to Make Exquisite Homemade Baby Food

You are ready to start making healthy, homemade baby food but don’t know where to begin? These simple steps will get you started!

More and more people are turning away from prepackaged foods, restaurants, and fast food. This is a great way to make sure you are eating healthy, nutritious food. But what about your kids?

Once your child is old enough to eat the same healthy foods you do this isn’t a problem. But there is a gap between kids eating fully solid food and babies that are still breastfeeding.

Let’s look at how you can start making baby foods at home that not only taste great but are healthy as well. Read More

post

4 Reasons You Should Eat Organic Food

How Important is it to Eat Organic Food? Are the Benefits Worth the Cost?

Our ancestors ate a totally organic diet. Current farming strategies that employ GMOs (genetically modified organisms), pesticides, artificial fertilizers and herbicides just didn’t exist in the past. During the last century, farming techniques have changed considerably, but our bodies and biology haven’t. This is a big reason why you should eat organic food.

Eating foods filled with toxins isn’t the way to attain optimum health. Why live with the long list of ailments caused my GMOs when your body can thrive? These are our top four reasons to go all natural and eat like our ancestors. Read More